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The Therapists
At The Compassion Center
Our goal is to build healthy, fulfilling relationships in marriages, families, and within one’s self. We believe that compassion for self and others enables people to live healthier lives with more confidence, greater joy, and deeper interpersonal connections. Compassion-based therapy helps clients live not only with greater authenticity, stronger relationships, and personal growth, but, as countless studies show, improved health and overall well-being.
Therapists at the Compassion Center work with individuals (adults & teens), couples, and families (entire family groups, blended families, co-parenting, and children ages 2-16 with parent involvement). Click on the category that pertains to your needs to read about the issues we treat and our treatment philosophies.
Our Services
1
Individual Therapy
In Individual therapy you will be offered a confidential and empathetic space for you to explore your thoughts, emotions, and life challenges. Through personalized sessions, we guide you in developing coping strategies, improving self-esteem, and fostering a deeper understanding of yourself, empowering you to navigate life's complexities with resilience and clarity.
2
Couples/Family Therapy
Discover the path to a stronger, more resilient marriage through marriage counseling. We provide a confidential and supportive space for couples to explore challenges, enhance communication, and rekindle emotional connections. Whether facing communication breakdowns, trust issues, or seeking preventive measures, our tailored counseling sessions guide couples toward a more fulfilling and harmonious relationship.
3
Children/Adolescents
Our dedicated therapists create a safe and engaging environment where young minds can express themselves, explore emotions, and develop crucial coping skills. Through age-appropriate interventions, we support the unique needs of each individual, fostering resilience and emotional well-being during these formative years. Nurture the well-being of your child or adolescent.
Don Miguel Ruiz
The Four Agreements
“In your whole life nobody has ever abused you more than you have abused yourself. . .Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it
means to be perfect and never measuring up to that ideal."
Dalai Lama
“Self-compassion is defined by 3 elements: warmth and kindness towards oneself, a recognition of one’s
common humanity, and a balanced relationship with negative emotions, so that painful feelings are not
suppressed but rather are acknowledged and felt."
Dr. Joe Dispenza
“If you want to create change, you have to do it from a level of energy that is greater than guilt, greater
than pain, greater than fear, greater than anger, greater than shame, and greater than
unworthiness.”